6 Powerful Herbs for Detoxing Your Body #detox #nature #health #herbal #healthy

Here's a list of herbs that can help detox the body!

Some people think that a good detox requires at least two weeks of diarrhea! I wholeheartedly disagree! This list is just my opinion and it's my six top herbs for a gentle, yet complete, detox.
To start with, we boost liver function, as it's the most important filter in our bodies. And with that my first ingredient is my favorite herb milk thistle seed

Milk Thistle Seed - milk thistle seed has a compound called silymarin which has shown in laboratory studies to boost liver function. It's used in hospitals all over the world including the United States to treat acute liver failure, mushroom poisoning, sclerosis of the liver, fatty liver disease and other liver conditions.

Kudzu - Like milk thistle, kudzu also has a liver boosting compound called Puerarin. Kudzu helps the liver flush out harmful free radicals and toxins while simultaneously boosting healthy cell reproduction throughout the entire body but especially the liver! Kudzu is so powerful it's even shown to strengthen the umbilical bond between mother and child! Pretty neat, huh?

Chicory - Chicory is a well known detox herb that helps the liver, but is also shown to help gallbladder, spleen, and kidney function! Chicory is diuretic, BUT it's shown to remove excess fluids while keeping the electrolytes in, which is pretty helpful when you're trying to detox. Chicory is also high in key vitamins essential to boost detox function in the body.

Chaparral - is best known for causing heavy metal chelation, meaning, it binds with heavy metals and other toxins on a molecular level and flushes them out of the body. Chaparral flushes out the gall bladder, lymph nodes, tonsils kidneys and liver. It's even shown to break the blood-brain barrier to be able to pull toxins out of there, too! And, Chaparral also helps stimulate bile production in the liver.

Dandelion Root- Primarily a kidney Herb, dandelion is also a diuretic that doesn't remove any electrolytes, in fact it adds more nutrients to the net whole! Dandelion gives the body the key nutrients that it needs to help our filtration system function at its highest. It also helps cleanse the digestive tract, and improves good gut flora. Oh, and it's a powerful antimicrobial that is proven to eliminate bad gut flora!

Alfalfa -last but not least is alfalfa. Yes, I said alfalfa. Alfalfa is one of the best detox herbs on the planet, just by itself. It's antioxidant and pulls free radicals from the body. It boosts kidney, gall bladder, and spleen function. And has the added effect of helping the bladder, and urethra to function more properly. It's even shown to help break down and prevent kidney stones!