🦜💦 Birds Sounds with Water Sounds Meditation Relaxing Zen Music – Nature Sounds 30 minutes🎧

🦜💦 Birds Sounds with Water Sounds - Meditation Relaxing Zen Music – Nature Sounds 30 minutes🎧 🎶

💦 🦜 Nature sounds act as a distraction away from day-to-day anxiety and worries, redirecting our tensions and stresses outward to objects and movements outside.

Connect with nature in a new way – Embrace the natural sounds and create Zen with the body and mind by doing yoga or meditation. The sound of running water aids in diminishing depression and water sounds have been used within meditation practice for years, it is known to encourage a more peaceful pace of thought.

✔️ To test this track we used these headphones: http://omgam.fun/headphones
They have high audio quality and are very comfortable!

🦜 The Benefits of Bird Song - Bird song has become a popular method of sound therapy and can benefit humans, especially those experiencing the stress of noise pollution.
Reduces Stress, the sound frequencies of bird songs help humans restart mentally and provoke relaxation. Bird sound is also reassuring because they sing when they feel safe.

Promotes positivity, many people have positive associations (especially with spring and summer) and memories with bird sounds and therefore feel positive emotions when they hear them. The sounds are comforting and sometimes euphoric. Increases productivity , birds sing in the early morning (dawn) and the sound stimulates people’s brains. Aside from the sounds possibly waking you up earlier, it can help you focus on the task at hand because it is made of random, non-repetitive sounds that aren’t distracting.
Improves

Observational skills, bird sounds make people pay attention to their auditory surroundings and focus on one sense at a time, as birds are heard most of the time while walking through nature.

💦 Water sounds are naturally soothing and many people have used running water in meditation practices for years. Researchers believe that the sound of water can guide the neuronal waves in our brain, allowing for a calming effect.
It has been proven that immersing in the sounds of Mother Nature can significantly reduce stress hormones and boost a positive mind set. Nature noises are known to bring a calm state of mind and positively impact our well-being.

🎧 Listen at any time of day or night, at work, studying, meditating or resting. The best time for this attunement is when you feel inclined to receive and vibrate these energies. You will also be able to hear while you sleep, and your subconscious will receive all the vibrations, helping you to tune into it. Breathe deeply the balanced energy of acceptance and love.

✔ You are advised to use this as sleep music at low volumes. You can also use this as background music, as you do your normal chores. We have purposefully kept the screen as dark, so that screen light is minimized. We hope that this music will heal you, and help you.

►Relaxation and Meditation.
►Relaxations to sleep.
►Calm and control anxiety.
►Sessions of: yoga, reiki, spa, massages ...
►Do chores.
►Wellbeing, positive and good vibrations!

💓 Enjoy this new VIBRATORY FREQUENCY in your life!
💓 Be present with yourself at all times.

⚜Invite you to live in the now moment, and to be that true authentic person that you are.⚜
🎶Explore the Power of Sound for Creation, Healing, and Evolving. 🎵
🎧 Listen for 30 days for maximum effects.

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‼️ Pay Attention Please ‼️

🔻 WE UNDERSTAND THAT OUR MUSIC CANNOT AND WANTS TO REPLACE ADVICE FROM A DOCTOR OR HEALTH CARE PROVIDER.

🔻NEVER LISTEN TO OUR MUSIC WHILE DRIVING OR OPERATING MACHINERY OF ANY KIND.