Premium Only Content

Easy way to release tight shoulders muscles
So your shoulders are tight. That's okay, we've all been there. But here's the good news: There's an easy way to release that tension without needing anything bigger than a small ball. All you have to do is follow these simple steps.
.........................................................................
✨ Become An Ashram Member ✨
Join ASHRAM membership and access over 200 yoga, meditation and fitness videos for all levels. Explore daily practices, workshops, in-depth training and exclusive content.
👉 https://www.ashramapp.com
..........................................................................
Find More Tips On My Social Account:
⦿ FACEBOOK: https://idankirshner.com/facebook
⦿ INSTAGRAM: https://idankirshner.com/instagram
⦿ PINTEREST: https://idankirshner.com/pinterest
▬▬▬▬▬▬▬▬▬▬▬▬▬▬
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
-
1:34:25
Michael Franzese
16 hours agoThey Blame Trump for Everything - But Who’s Really Wrecking the Economy?
20.3K44 -
1:43:55
I_Came_With_Fire_Podcast
11 hours agoThe REVOLUTION to SAVE AMERICA Starts At HOME
22.7K5 -
28:33
Mike Rowe
2 days agoWhy Are Healthy Men Exiting The Workforce? | Nick Eberstadt #274 | The Way I Heard It
22.3K172 -
38:40
Adam Carolla
2 days ago $9.15 earnedBill Maher Calls Trump 'Effective'?! You won't see it coming! | Adam Carolla Show | #news
53.5K28 -
14:40
Talk Nerdy Sports - The Ultimate Sports Betting Podcast
2 hours ago4/12/25 - Wake the F Up: It’s Saturday! It’s War!
12.7K -
5:07
DEADBUGsays
1 day agoThe Murder of Janet Brown
13.4K3 -
13:08
NinjaGamblers
1 day ago $0.39 earnedHow to Win at Roulette 99.98% of the Time with This Crazy Combo 🤯
8.89K -
20:54
Chris From The 740
17 hours ago $0.70 earnedThird Time’s the Charm? Amend2 Mod3 Glock Mag Put to the Test!
12.7K4 -
13:23
T-SPLY
1 day agoStephen Miller BLOWS UP On CNN For Questioning Deportations
96K286 -
16:09
Clownfish TV
1 day agoSnow White Can't Even Break $100 Million?!
128K77