Perfecting Steak in an Air Fryer (from frozen to cooked medium)

Air frying a steak?!

Have you ever had frozen steak but didn't have time to defrost? Don't want to clean up grease from the stove? Here's an easy way you can have delicious steak out of the freezer without much effort and with minimal clean-up!

Let me know if you try it!

NOTES:
1) Bone Broth Guide FREE
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2) Carnivore Beginner's Guide FREE
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3) Nutrient Dense eBook & Low Carb/Low Oxalate Lunch Ideas
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4) Nutrition with Judy BLOG:
https://nutritionwithjudy.com/blog/

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Supporting you to be your best self (and your kids!) with evidence-based functional nutrition with a focus on Carnivore Keto and anecdotal n=1 information ♥️

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FIND ME:
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Austin, Texas 78759

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More to come!

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**DISCLAIMER:
I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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