5 TIPS TO GET THINGS DONE: How to be more efficient with your time

3 years ago
4

I get asked all the time about how I effectively manage my time. I hope this video helps you make the most of your day and accomplish the things you want to have overall wellness in your life.

BOOKS & BLOGS ON SOCIAL MEDIA DETOX:
1. https://psychcentral.com/lib/the-anxiety-of-facebook?fbclid=IwAR3oUwVhffv3FbLHNQFMIOzO01vOVFJDv_owatUfRdj8b7iD3u_kjgsfuCw#1

2. https://www.theguardian.com/books/2018/dec/29/social-media-detox-read-books-one-week

3. Unfriend Yourself: https://amzn.to/3g5Aq9U

HABITS
1. NwJ Keto Con talk on Habits: https://www.youtube.com/watch?v=_lEdF7SsMUA&t

2. Atomic Habits: https://amzn.to/3pq2n0y

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​​

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ADDITIONAL RESOURCES:
1) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​​
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​​
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com​
📺 YouTube: https://www.youtube.com/c/nutritionwi...​
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👤Facebook: https://www.facebook.com/NutritionwJudy/​

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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