Community Q&A: Gout Flares with High Purines on Carnivore & More - Episode 6

Hey guys, here’s episode 6 of community Q&As!

00:00:18 – How to handle the holidays as a Carnivore
00:02:16 – What does Judy eat in a day?
00:04:48 – Should I add fat when I’m overweight?
00:06:39 – Lunchbox recipe share! (Carnivore Tortilla!)
00:07:10 – Gout, purines and carnivore
00:08:51 – Lunchboxes: Is Spam, okay?
00:09:53 – Celery powder and uncured meat
00:10:36 – Benefits of topical magnesium spray and leg cramps
00:11:59 – How much magnesium
00:12:43 – Hydrochloric acid gives me heartburn, why? (try MegaGuard)
00:13:48 – Carnivore Cure group program details
00:14:38 – #Carnivore75Hard free program
00:15:25 – Best fat to use
00:17:07 – Gallbladder and Carnivore
00:17:54 – Do you eat lamb? Omega 3s
00:19:10 – Keto bashing with Carnivores. Thoughts?

RESOURCES:
- MegaGuard: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaguard/
- Magnesium: https://nutritionwithjudy.com/diy-organic-magnesium-spray/
- NwJ gut healing kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/gut-healing-kit/
- CATG post – Keto dangerous: https://cutting-against-the-grain.buzzsprout.com/1848841/9393276-real-talk-fear-sells
- NwJ Carnivore Bloodwork: https://nutritionwithjudy.com/shopping/health-tests/complete-wellness-panel/
- NwJ newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
- NwJ Stress Episode: https://www.youtube.com/watch?v=H2khQXeuof0&t
- Honey and Fruit Q&A: https://www.youtube.com/watch?v=sAAg1MgfF7E
- Omega 3 Testing: https://nutritionwithjudy.com/shopping/health-tests/omega-3-omega-6-fatty-acid-test/
- Sole Water: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
- Free Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutritionwithjudy.buzzsprout.com/
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.buzzsprout.com/

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

#carnivore #carnivorediet​​ #carnivorequestions​​​​