Why Humans Are Carnivores: The Anthropological Case for Fatty Meat - Dr. Miki Ben-Dor

2 years ago
32

I'm excited to sit down with Dr. Miki Ben-Dor. We talk about his research between human evolution and nutrition and much more. Make sure to listen to the full interview to learn more.

Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic era and human evolution. He has a Ph.D. in Archaeology from the University of Tel Aviv, a B.A. in Economics, and an MBA. He is an author and researcher with over 15 published studies.

We discuss the following:

0:00 Intro
1:33 All about Dr. Miki Ben-Dor
3:54 Human evolution and nutrition research
14:24 Drinking water pH levels
17:15 Thoughts on eating plants
22:19 Carnivore diet or carbs in modern day
24:05 Thoughts on fat and lean animals
35:37 Importance of bone marrow
36:42 The most ideal diet
37:56 Thoughts on brain shrinkage
41:41 Where to find Dr. Miki Ben-Dor

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RESOURCES
- Google Scholar: https://scholar.google.co.il/citations?user=jEImHUIAAAAJ&hl=en
- Research Gate: https://www.researchgate.net/profile/Miki-Ben-Dor
- Twitter: https://twitter.com/bendormiki
- Website: http://www.paleostyle.com/

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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