Premium Only Content

Make This Delicious Meal in Less Than 10 Minutes - You'll NEVER Believe What's in It!
Creamed Peas and Tuna Over Toast may be a familiar recipe to you, or it may not be. It may sound a bit strange to some, and will be very familiar to others.... but I grew up with this and loved it! It's easy to make and inexpensive, yet filling and also packed with protein and nutrients. I grew up with the understanding that this meal originated from England where my great-grandparents were from, but I have also heard people talk of how it came from the depression era since it was a cheap and filling meal. I suppose it could be true in both cases really. At any rate, it brings back great memories growing up with my grandmother and is one of my comfort foods. Here's how to make it:
Ingredients:
1 can albacore tuna (I prefer solid white packed in water)
2 cups milk
1 cup fresh or frozen peas
1/4 cup butter
1/4 cup flour
1/2 - 1 tsp coarse black pepper
salt (optional)
Toast
#budgetmeals #protein #cookingwithmaryann #easyrecipe #quickdinner #recipe #tunarecipe
-
8:21
DEADBUGsays
1 day agoThe Crossbow Killer
47.9K13 -
8:40
Tundra Tactical
1 day ago $9.17 earnedThe Executive Order Wishlist.
53.9K2 -
7:22:52
SpartakusLIVE
23 hours agoSaturday SPARTOON Solos to Start || Duos w/ StevieT Later
140K3 -
28:40
SLS - Street League Skateboarding
8 days agoTOP MOMENTS IN WOMEN’S SLS HISTORY! ALL THE 9’s - Rayssa Leal, Leticia Bufoni, Chloe Covell & more…
99.2K10 -
2:03:03
The Connect: With Johnny Mitchell
20 hours ago $9.42 earnedHow Mexican & Chinese Cartels Control Illegal Marijuana Cultivation In America Using SLAVE Labor
59.4K11 -
14:46
Mrgunsngear
22 hours ago $3.55 earnedPrimary Arms GLx 1x Prism With ACSS Reticle Review
57.3K8 -
22:37
Degenerate Plays
21 hours ago $0.94 earnedI'm A Psychic Now - Elden Ring : Part 73
35.2K -
2:32:02
Jamie Kennedy
14 hours agoEp. 195 Horror Legend Barbara Crampton
34.9K1 -
23:00
Exploring With Nug
1 day ago $34.91 earnedHis Truck Was Found Crashed in the Woods… But He’s Gone!
158K9 -
27:09
MYLUNCHBREAK CHANNEL PAGE
1 day agoDilmun: Where Life Never Ends
120K73