5 Tips to Improve your Mental Health
1 year ago
3
#Mental Health Matters #Mental Health Matters #InnerEngineeringOnline
Here are 5 simple and effective tips from Sadhguru to enhance our mental health.
Take Charge of Your Mind And Emotions:
#Sadhguru
Yogi, mystic and visionary. Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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