Dry Fasting Death and Rebirth with John Kempf

John's 7-day dry fast video: https://www.youtube.com/watch?v=7NaOpsIsL3Q&ab_channel=KempfFitnessProfessional

Online personal training: kfitnesspro.com

Men's online coaching program and in-person retreat: henosisfoundations.com

Instagram: instagram.com/thor_kempf

In this interview, we discuss the fasting lifestyle, how to properly approach a dry fast, the mental and physical aspects, gut smashing, meditation, and self-improvement. Check out John's great insights and knowledge on fasting and personal development. Strength fitness and diet.

Website: https://dryfastingclub.com

Discord link: https://discord.gg/yHUhW2Wjc7

Patreon: https://www.patreon.com/dryfastingclub

The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.