Marcus Aurelius | Meditations 1:8

In this powerful Stoic meditation, we journey into the mind of Marcus Aurelius and explore his insights on observing envy, duplicity, and hypocrisy. Drawing on his own experience as a leader and philosopher, Marcus offers practical advice for cultivating self-awareness and mindfulness in the face of challenging situations and people.

Through his words of wisdom, we learn how to observe the behavior of those around us, especially those who hold positions of power or privilege, and to recognize the negative qualities of envy, duplicity, and hypocrisy. By developing this skill, we can cultivate greater compassion and understanding for others, while also protecting ourselves from harm.

Whether you're new to Stoicism or a seasoned practitioner, this meditation is sure to leave you feeling more grounded, centered, and connected to the wisdom of the ancients. Join us as we journey with Marcus Aurelius and discover the power of mindfulness and self-awareness for living a more fulfilling and meaningful life.