Premium Only Content
Vitamins A to K. Their Benefits and Foods.
Vitamins A, B, C, D, E and K are important for our body.
It's important to incorporate vitamins into your lifestyle & diet. Here is a compilation of some of the top vitamins that our body requires on a regular basis.
0:00 - Vitamin A
1:25 - Vitamin B1 - Thiamine
2:14 - Vitamin B2 - Riboflavin
3:03 - Vitamin B3 - Niacin
3:48 - Vitamin B6 - Pyridoxine
4:43 - Vitamin B9 - Folate / Folic Acid
5:37 - Vitamin B12
6:18 - Vitamin C
7:06 - Vitamin D
8:02 - Vitamin E
8:40 - Vitamin K
Always ask your Doctor or Pharmacist for advice as taking the right amount of vitamins and minerals will help keep your body and immune system healthy.
YouTube Channel
https://www.youtube.com/c/Extrai
Website
https://www.extra-i.co.uk
Shop for Vitamins here
UK: https://www.amazon.co.uk/shop/extra-i
USA: https://www.amazon.com/shop/extra-i
Clothing: https://teespring.com/en-GB/extra-i?p...
Facebook
https://www.facebook.com/extrainfor
Instagram
https://www.instagram.com/extra__i
Twitter
https://twitter.com/Extrai5
#Vitamins #vitaminbenefits #vitaminfoods #healthtips #wellbeingtips #eathealthy #whyeatvitamins #niacin #niacinfoods #eatvitamins #vitaminbcomplex #riboflavin #pyridoxyn #thiamine #betacarotene
Music: Wake Up by StreamWaves
https://www.StreamWavesRecords.com/
Video Link: https://youtu.be/HOSJDXHqOK0
-
2:08:48
TheSaltyCracker
12 hours agoLefty Grifters Go MAGA ReeEEeE Stream 12-22-24
208K635 -
1:15:40
Man in America
15 hours agoThe DISTURBING Truth: How Seed Oils, the Vatican, and Procter & Gamble Are Connected w/ Dan Lyons
123K113 -
6:46:07
Rance's Gaming Corner
17 hours agoTime for some RUMBLE FPS!! Get in here.. w/Fragniac
161K3 -
1:30:48
Josh Pate's College Football Show
16 hours ago $10.57 earnedCFP Reaction Special | Early Quarterfinal Thoughts | Transfer Portal Intel | Fixing The Playoff
93.6K1 -
23:55
CartierFamily
3 days agoElon & Vivek TRIGGER Congress as DOGE SHUTS DOWN Government
134K155 -
5:43:44
Scammer Payback
2 days agoCalling Scammers Live
226K30 -
18:38
VSiNLive
2 days agoProfessional Gambler Steve Fezzik LOVES this UNDERVALUED Point Spread!
162K20 -
LIVE
Right Side Broadcasting Network
10 days agoLIVE REPLAY: President Donald J. Trump Keynotes TPUSA’s AmFest 2024 Conference - 12/22/24
3,145 watching -
4:31
CoachTY
1 day ago $28.83 earnedCOINBASE AND DESCI !!!!
197K13 -
10:02
MichaelBisping
1 day agoBISPING: "Was FURY ROBBED?!" | Oleksandr Usyk vs Tyson Fury 2 INSTANT REACTION
118K16