Awesome Body Weight Workout At Home | Body Workout | Best 6 Body Weight Exercise #bodyweight

1 year ago
3

Awesome Body Weight Workout At Home | Body Workout | Best 6 Body Weight Exercise

00:00 CHEST DIPS
00:29 NORDIC CURL
00:59 LEG RAISE
01:27 SINGLE HIP TRUST
02:01 CLAP PUSH UPS
02:25 SINGLE LEG CALF RAISE
02:52 OUTRO

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#bodyweightworkout #homeworkout #homefitness #fitathome #noequipmentworkout #bodyweightexercises #fitnessmotivation #homeworkouts #athomeworkouts

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