Premium Only Content
HOWLING WIND Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Real Storm Sounds| 10 HOURS VER5
Hey Everyone! These DARK SCREEN videos have been so well received that I'm doing my best to remember to make more of them. I really like the way this one came out. Let me know what you think!
Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il
----------------------
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael
===============================
HOWLING WIND Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Real Storm Sounds| 10 HOURS VER5
#naturesounds #fallasleep #insomnia
© Outdoor Therapy, 2023. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
-
10:10:09
Outdoor Therapy
11 months ago $0.29 earnedThunderstorm in your Mushroom House | Rainstorm & Thunder Ambience | RELAX | STUDY | SLEEP |10 HOURS
1.31K -
7:52:09
Vigilant News Network
15 hours agoDoctors Drop Post-Election COVID Bombshell | Media Blackout
176K -
14:13
Scammer Payback
12 days agoTelling Scammers Their Address
165K92 -
5:43:21
Barstool Gambling
19 hours agoBig Cat and Co Sweat Out the Week 10 Sunday Slate | Barstool Gambling Cave
124K7 -
2:49:36
The Jimmy Dore Show
2 days agoRumble Time Live w/ Jimmy Dore & Special Guests Roseanne Barr, Dr. Drew, Drea de Matteo & More!
586K713 -
17:17
DeVory Darkins
1 day agoKamala Post-Election BOMBSHELL Exposes $1 BILLION Campaign DISASTER
110K260 -
19:52
Stephen Gardner
1 day ago🔥HOLY CRAP! Trump just did the UNTHINKABLE!!
110K736 -
4:34:55
Pepkilla
19 hours agoBlackops Terminus Zombies Boat Glitch
159K10 -
5:50
CapEx
1 day ago $26.19 earnedWhat the Coming & Inevitable Sovereign Debt Crisis Means for YOU | CapEx Insider
141K39 -
1:34:00
Tactical Advisor
20 hours agoAR15 Giveaway WINNER/Trump Winning | Vault Room Live Stream 008
98.5K44