How can I protect my tooth enamel?

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The hard outer layer of your teeth known as tooth enamel, helps to protect the soft inner tissue known as the pulp from decay and infection.

Enamel can degrade over time, and make your teeth more susceptible to damage, despite its superior strength to bone.

Protecting your tooth enamel is an important part of your overall dental health, since it cannot be rebuilt once it is lost.

You can protect your tooth enamel in the following 7 ways to avoid symptoms like pain, sensitivity, discoloration, and long-term dental issues.