KETO BUTTER CHICKEN! 🔥🔥

To prepare this delicious dish, the ingredients are: 🔥🔥
butter
onion
ginger
garlic
Tomato paste
curry powder
Chicken stock
chicken
heavy cream
cilantro

fallow the video and enjoy 😋

get more keto recipes here ➡️ https://bit.ly/moreketorec

Certainly! Here are 5 potential benefits of a ketogenic diet:
Weight loss: One of the main reasons people adopt a ketogenic diet is to lose weight. When you eat fewer carbohydrates and more fat, your body enters a state of ketosis where it burns fat for energy instead of glucose. This can lead to significant weight loss, especially in the first few weeks of the diet.
Improved blood sugar control: Since a ketogenic diet is very low in carbohydrates, it can help regulate blood sugar levels in people with type 2 diabetes. This is because carbohydrates are converted into glucose, which can cause spikes in blood sugar levels. By reducing carbohydrate intake, insulin levels can also decrease, leading to improved blood sugar control.
Increased energy levels: Many people report feeling more energized and mentally clear on a ketogenic diet. This may be due to the steady supply of ketones to the brain, which are a more efficient fuel source than glucose.
Reduced inflammation: Some studies suggest that a ketogenic diet may help reduce inflammation in the body. Chronic inflammation has been linked to many health problems, including heart disease, cancer, and autoimmune disorders.

get more keto recipes here ➡️ https://bit.ly/moreketorec

Improved cholesterol levels: Contrary to what some people may think, a ketogenic diet can actually improve cholesterol levels in some people. This is because it tends to lower levels of triglycerides (a type of fat in the blood) and increase levels of HDL ("good") cholesterol. However, it's important to note that this may not be the case for everyone, and that the effects on cholesterol levels can vary depending on the individual.

get more keto recipes here ➡️ https://bit.ly/moreketorec

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