How Sex Affects Your Mental Health

Blood pressure reactivity to stress is better for people who recently had penile–vaginal intercourse than for people who had other or no sexual activity.
Did you know that sex can have various effects on your mental wellbeing. Sex can help you think bigger, boost your sell esteem, help your heart health, reduce your feelings of pain, lower your level of stress etc. In this video, we cover a few interesting findings that sex does to your mind and body. If you're not getting any though, that's okay!
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