Distilling The Mind

Distilling the mind is a practice of cultivating one’s inner peace and understanding. It involves taking time to be still and silent in order to listen to one’s thoughts and feelings. This process can be likened to distilling water, as it requires patience, precision and the right conditions in order for it to work.

Removing, Picking what works, and adding what does.

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Links
Poetry Instagram.com/bracesunshine

Modeling Instagram.com/bracebrayans