Stop Drinking Apple Cider Vinegar! Here's How to Use It For Maximum Benefits

Discover the many benefits of apple cider vinegar and learn how to consume it safely in today's video. While it's important to be cautious when consuming apple cider vinegar and avoid drinking it straight, there are many delicious and easy ways to incorporate it into your daily routine. Experts recommend diluting half a tablespoon of organic, unpasteurized, and unfiltered apple cider vinegar in half a glass of water for best results.

In this video, you'll learn how to use apple cider vinegar to make antioxidant shots, flavor salads, tenderize meats before cooking, add acidity to recipes, and even make preserves. We'll also show you some of the best and worst ways to consume apple cider vinegar, and offer tips for avoiding tooth enamel damage and throat irritation.

Although apple cider vinegar is very beneficial to your health, excessive consumption can cause stomach upset, and it may interact with certain medications. If in doubt, talk to your doctor before adding apple cider vinegar to your daily routine. Watch the video now to learn more!

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