Short-term OATS I can eat for a really long time without getting exhausted

https://youtu.be/jO4-fh2XBBk
Short-term Oats

Today I will tell you the best way to make

short-term oats quickly.

This short-term oats recipe is loaded with

sustenance and it will keep you fulfilled until

lunch. It very well may be served in numerous different flavors, so

you never become weary of this morning meal.
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To this end you'll cherish these short-term

breakfast oats:

It's loaded with fiber and protein - keeps you

full for a really long time!

It's really simple to make!

It very well may be delighted in such countless various ways! It's an incredible make ahead breakfast choice!
Short-term OATS RECIPE

(fundamental recipe)

Fixings:

1/2 cup moved oats (50g)

1/2 cup milk, dairy or non-dairy (120ml)

1/4 cup Greek yogurt (55g)

1 tbsp chia seeds 1 tsp honey or maple syrup

Garnishes: new natural products, nuts, seeds, dried organic products,

nut margarines... of your decision

Nourishing Data (per serving): 337 calories, fat 10g, carb 46.8g, protein 16.9g

Planning: In a little bowl or container add every one of the fixings and mix well to consolidate.

Cover and let it rest in the cooler short-term. Mix and present with your number one garnishes.

Appreciate!