Side Control Escapes 1

Part 1 with escaping sidecontrol. Apologies for the background noise as it decided to rain at the same time.
https://teamnortonbjj.com/

Chapters -

0:00 Logo
0:07 Introduction
6:12 Bridge & Hip Escape
8:08 Stiff Arm Against Forward Facing
9:46 Knee Under Roll’em Over
11:34 Stiff Arm against Americana
13:46 Knee defense against kimura
15:30 Leg Slide in
18:41 Bridge and roll against backwards Facing
22:24 Back Exposure Against Backwards Facing
25:23 Knee on Belly Mount transition Defense
27:24 Green Light High Elbow Getting Knee in
30:17 Reverse Cross-Face
35:36 Anti-Jiu Jitsu