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Tone Up With This Unbelievable Upper Body Workout!
This upper body workout will be a challenge. The workout consists of both gym exercises and bodyweight variations. The goal when training is to keep it fun, but productive. It's important to be aware of your personal limits and goals. Be sure to warmup and cooldown before doing this workout.
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About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.
Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.
#upperbodyworkout #bodybuilding #gymworkouts
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