Jeera Tea For Weight Loss #tiktok #weightloss #drink #challenge #ytshort #shortsvideo #shorts

▶ Cumin/Jeera Tea For Weight Loss Recipe: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!

Is jeera tea good for weight loss? Jeera or cumin accelerates body metabolism and promotes fat burning, making you look, fitter. The detox tea is primarily useful in getting rid of stubborn belly fat. The fat-burning property of jeera tea can be sped up with the aid of a regular exercise regime. (pharmeasy.in)

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Prep time: 4 min | Servings: 1 cup | Calories: 7 kcal per cup (approx.)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Jeera Tea For Weight Loss Recipe.
Put all the ingredients into a saucepan:
2 cups of water.
1 tbsp of jeera/cumin seeds.
Let it boil for a while.
Stir well and strain.
Drink one cup in the morning before breakfast.
Drink it every other day.
You'll notice amazing results in a couple of weeks.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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