A tasty meal you can have if you want to improve your diet

One great meal option for improving your diet and aiding in weight loss is a grilled chicken breast with roasted vegetables.

To prepare this meal, start by preheating your oven to 400°F (200°C). While the oven is heating up, chop up a variety of vegetables such as broccoli, zucchini, bell peppers, and onions into bite-sized pieces. Toss the vegetables in olive oil, sprinkle with some salt and pepper, and spread them out in a single layer on a baking sheet. Roast the vegetables for about 20-25 minutes, or until they are tender and slightly browned.