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The Myth Of Normal By Dr. Gabor Maté Book Summary
Looking for answers about the rising rates of chronic illness and general ill health in Western societies? Look no further than "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" by Dr. Gabor Maté.
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To get most out of the book its recommended to listen the free audiobook
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In this video book summary, we dive into Maté's groundbreaking investigation into the causes of illness, and his bracing critique of how our society breeds disease. With nearly 70 percent of Americans on at least one prescription drug, and hypertension diagnosed in more than 30 percent of Europeans, what is really "normal" when it comes to health? Maté's decades of clinical experience have led him to recognize that trauma, stress, and the pressures of modern-day living are often ignored by Western medicine, leading to a failure to treat the whole person. Co-written with his son Daniel, "The Myth of Normal" offers a compassionate guide to health and healing, and is Maté's most urgent and ambitious book yet. Tune in to this video summary to discover how to untangle common myths about illness, and learn how to live a healthier life in a toxic culture.
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