Cultivate Inner Peace and Connection With Loved Ones

Full 20 Minute Meditation https://www.youtube.com/watch?v=jFgMA7CF0BM

Visualize a connection of energy between you and a loved one, and feel the warmth and love flowing through this connection. Repeat phrases of loving-kindness and send these same feelings to your loved one, before expanding them outwards to all beings in the universe. As you continue to breathe and observe your feelings and sensations, recognize the peaceful, still part of you that witnesses everything without judgment. May your day be filled with inner peace, clarity, and positive energy.

Free Relaxing Chill Music | ARNOR by Alex-Productions | https://onsound.eu/
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