Low Iron Levels and Microcytic Anemia
Low Iron Levels and Microcytic Anemia
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In this video, Dr. Justin discusses microcytic anemia, characterized by low levels of red blood cells, hemoglobin, hematocrit, and smaller red blood cell size. The primary indicator of this condition is low ferritin levels. Although other indicators, such as iron serum and binding proteins, may also be used, Dr. Justin emphasizes the importance of starting with ferritin as it tends to pick up things that conventional medical doctors may overlook.
Menstruating women are particularly susceptible to low iron levels due to monthly blood loss. On the other hand, menopausal women and men may experience iron overload. To regulate iron levels, Dr. Justin recommends giving blood once or twice a year and taking antioxidants such as curcumin, resveratrol, glutathione, and vitamin C. He also notes that vegan and vegetarian diets are often linked to low iron levels, while animal heme-based iron is considered the most effective.
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Dr. Justin Marchegiani
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