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
حريرة مغربية تقليدية مع سر لذتها hrira marocaine express/Moroccan harira
حريرة مغربية تقليدية مع سر لذتها hrira marocaine express/Moroccan harira
hrira marocaine
Moroccan harira
المكونات:
30 مل زيت زيتون
لحم او دجاج بقطع صغيرة
1 بصلة
300 مل صلصة طماطم
البقدونس والكزبرة
1 م.ك طماطم مركزة
1 م.ك زبدة أو سمنة
ملح فلفل اسود كركم و زنجبيل
1.5 ل ماء
50 غ عدس احمر
100 غ حمص مطبوخ مسبقًا
40 غ شعيرية
تدويرا أو عقدة: 1 م.ك طحين + ماء
1/2 ليمون
ingredients :
30 ml huile d´olive
viande ou poulet en petit morceau
1 oignion
300 ml sauce tomate
persil et coriandre
1 cas concentree de tomate
1 cas de beurre ou smen
sel poivre noir curcuma et gingembre
1,5 l eau
50 g lentilles coraille
100 g poischiche precuite
40 g vermicelle
tedwira ou 3akda : 1 cas farine + eau
1/2 citron
ingredients:
30 ml olive oil
meat or chicken in small pieces
1 onion
300 ml tomato sauce
parsley and coriander
1 tbsp tomato paste
1 tbsp butter or smen
salt black pepper turmeric and ginger
1.5 l water
50 g coral lentils
100 g precooked chickpea
40 g vermicelli
tedwira or 3akda: 1 case flour + water
1/2 lemon
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