Everything You Need to Know About the Unexpected Benefits of Forest Bathing

Ever questioned why being in nature makes you feel so good? In this video, they'll delve into the healing potential of nature and examine the science behind forest bathing. They'll talk about how being in nature may improve our physical and mental health, from lowering stress and anxiety to enhancing our immune systems and accelerating healing.
Click to know more - https://www.natureandforesttherapy.earth/about/the-practice-of-forest-therapy