How to help back pain at home

If you are suffering from back pain, Dr Kez (Chiro) is here to show you some tips you can do at home to help you feel better!

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DISCLAIMER: Dr Kez is a qualified Doctor of Chiropractic. This video is not medical advice or a personalised treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this video at your own risk. These moves may not be appropriate for your specific situation, so please get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider. Don’t use this video to self diagnose or self treat any health, medical, or physical condition. Don’t use this video to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Dr Kez ChiroLab, employees and contractors for any and all loses, injuries and damages arising from any and all claims that arise from your use or misuse of this video’s contents. Dr Kez ChiroLab makes no representation about the accuracy or suitability of this video. All information supplied on or linked to our website has no warranty whatsoever. Any information and content on or linked to this website is not medical advice or a personalised treatment plan and is intended for informational, educational or demonstration purposes only. Any information or content on or linked to this website is not a substitute for, nor should it in anyway replace advice from a qualified healthcare professional.
No warranty is made that any information on or linked to this site is complete and/or accurate. All information contained on or linked to the website, including information relating to medical and health conditions, products and treatments, is for informational or educational purposes only.

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