10 Minute Guided Meditation to Raise Your Vibration

Often we try to manifest our future by repeating affirmations that we do not believe. In doing so, we create discord in our life, as our body and mind are not in alignment.

In this meditation, I ask that use a simple mantra that anyone can align with, rather than reaching for a feeling that is far from where you may be at any given moment. The mantra is "Today I have Everything I Need." By repeating this mantra, you can relax into living in the present moment and focus on nothing more than this minute, this breath, and this day.

Start your day with this meditation and every morning repeat the mantra; "Today I have everything I need" before you get out of bed.

This will change your life.

Please share this meditation with others and stay tuned for more meditations from Holistic Wellness From Within.