Relieve Stress With THIS Simple Breathing Technique #shorts

Many times we find ourselves struggling to navigate our day-to-day, and we have this feeling that we are drowning in our problems. In this video I will help you relieve stress, PTSD, and anxiety with a breathing technique.

Watch more of this video by searching for "Relieve Stress, PTSD, Anxiety And More With Breathwork" on YouTube.

https://youtu.be/xer7cuqtoz4

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Join my free 6-Day Emotional Mastery Crash Course. If you want to learn why and how feelings (not thinking) leads to freedom and self-awareness https://geni.us/emotionalmasterycourse

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Hi, I'm Kenny 👋

I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.

I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.

If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here.

It's the secret to finding yourself!

#kennyweiss #worstdaycycle #kennyweisslifecoach