Latest Research: This supplement ADDED 1 hour of DEEP SLEEP per Night

deep sleep is essential for the release of growth hormone for promoting growth and repair of tissues and bones, as well as is helping process the information of the day into memories we can recall in the future.
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Study Page; https://renuebyscience.com/liposomal-apigenin-sleep-study-results/

Renue by Science received applications from approximately 120 people whose average deep sleep (in minutes) was calculated using their own tracking devices.
Renue by Science only selected people who provided:
o Firstly, enough data to determine an accurate baseline average
o And secondly, people who were deemed to be low on deep sleep (that was assessed to be between 0 and 45 minutes per night).

Renue by Science instructed the participants to follow the following protocol:
• Day 1: Take 1 x Liposomal Apigenin capsule 1-4 hours before bed (each Lipo Apigenin capsule contained 35mg of Apigenin).
• After 3 days, so on day 4 increase to 2 capsules, still taken 1-4 hours before bed, that was then a dose of 70mg per night
• If there were no improvements seen on their deep sleep monitor, they were asked to increase the dose to 3 x Liposomal Apigenin capsules, again 1-4 hours before bed, which was then a dose of 105mg per night).

There were added requirements that the participants were also told to follow:
• Refrain from increasing their normal intake of alcohol or caffeine.
• And also to try not to vary exercise levels too much as too much exercise can increase the Resting Heart Rate, and decrease Deep Sleep and Heart Rate Variability.
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