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Sleeping music typically refers to soothing, calming instrumental or vocal music that is specifically designed to promote relaxation and induce sleep. It often features slow tempos, gentle melodies, and ambient sounds such as white noise or nature sounds. The purpose of sleeping music is to help listeners unwind, reduce stress, and fall asleep more easily and peacefully. It can be listened to before bedtime, during meditation or yoga practice, or throughout the night to create a peaceful sleeping environment.

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