Gentle Yin Yoga With Minimal Cues: Listen To The Inner Silence Within

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Welcome yogis! Today we'll be practicing yin yoga for 45 minutes with "minimal cues". If this term is new to you, it's simply where I'll be naming the pose and entering into it with no other instructions. Remember to always take your time entering into a pose and to listen to the intuition of your body. Practicing yin in this way is a beautiful way to slow ourselves down and embrace the inner silence within. Enjoy!

⭐ About Yogafreq
This channel creates positive yin yoga content to hopefully inspire others to develop their mindfulness, to embrace the beauty of living in the present moment and to cultivate inner peace within.

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