How to Conquer Codependency #shorts

An essential step in conquering codependency is to start asking for and getting your own needs and wants to be met.

Often codependents are too busy caring for everyone else. They do not realize that they are depriving themselves and the other person.

They don't need anything and feel guilt or shame for needing or asking for something.

Watch more of this video by searching for "10 Ways To Conquer Codependence" on YouTube.

https://youtu.be/XvXH7MjBFYY

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