Name: 100 push-ups a day for a month
Uploaded: 2023-03-19T10:02:43+00:00
Duration: 1 min 19 s
Description: This video is about the benefits of doing 100 push-ups a day for a month. CLICK HERE TO GET PURE NATURE THE SUPPLEMENT TO HELP IMPROVE HEALTH - http://bit.ly/3FvMH4Y The video describes, the adaptatio

1 year ago

Push-ups Fitness Exercise Weight loss Chest Triceps Home work-out

This video is about the benefits of doing 100 push-ups a day for a month.

CLICK HERE TO GET PURE NATURE THE SUPPLEMENT TO HELP IMPROVE HEALTH - http://bit.ly/3FvMH4Y

The video describes, the adaptations the body goes through while implementing 100 push-ups a day for a month. This is great information for beginners and advanced athletes.

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