What I eat in a day!! 🍎 #health #wieiad #healthyeating #gym #fitness #meals #fit #healthtips

1 year ago
30

Intuitive what I eat in a day! 🍓

At this stage, I don't count calories or macros. I just ensure I include plenty of protein, vegetables and fruit in my daily diet! ✨

🌈 Sea moss gel
🌈 Fruit bowl
🌈 Avocado & feta bagel
🌈 Satay chicken, rice & broccolini
🌈 Protein smoothie
🌈 Miso salmon, cauliflower rice & peas
🌈 Protein shake

This post is only for inspiration! Everyone’s goals, metabolism, diet and lifestyle is different. Do what makes you HAPPY and HEALTHY! And never compare yourself to others. You’re on your own journey. ❤️

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