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Showing 1 of 10 sets in my home workout
Repost
1 year ago
26
workout
home workout
full body workout
cardio workout
at home workout
beginner workout
leg workout
abs workout
workout music
quiet workout
30 minute workout
Just felt like sharing one of my workouts, showing one set of:
- 15 Pullups
- 10 Burpees
- 10 Situps
- 10 Tricep dips
- 10 Crunch punches
- 10 Pushups
- 10 Leg raises
Duration: 4-5 minutes per set.
Some sets I will split the pullups in smaller repetitions. For example, I do 8 at the start of the set, the remaining 7 halfway, after the tricep dips or right before the pushups.
What does one of your workouts look like?
I love you, dear stranger.
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