Technology can be a temporary solution for loneliness. #shorts #shortsfacts

Technology can be a temporary solution for loneliness. #shorts #shortsfacts

Technology, including social media, can help temporarily alleviate feelings of loneliness by connecting people virtually. However, a study found that excessive use of social media, especially for more than two hours a day, can actually increase feelings of loneliness.

This is because, while social media can provide virtual connection, they do not substitute for real human interaction and face-to-face contact. Additionally, excessive use of social media can lead to social comparison, envy, and anxiety, which can increase feelings of loneliness.

Therefore, while technology can be helpful in combating loneliness in some circumstances, it's important to balance its use with meaningful personal interactions to effectively combat feelings of loneliness.