Break On Through: Full Metal Ox Day 747

Full Metal Ox Day 747
Renaissance Year Episode 812

Break On Through

There's a treat for you at the end of this episode. It helped get me through the lockdown era. I'd listen to it during my long-ass walks. I have a new project. I enjoy having projects. It might be a bit much for you but you're invited nonetheless. Real gym stories starts today. They're not as funny as Charlie Murphy, maybe they'll get better. If you've never been in a gym this is what you're missing. Or not missing. Happy St Patrick's day.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Interview with Dr. Mark Bailey
(Viruses don't exist.)
https://odysee.com/@MaajidNawaz:d/38RadicalFull:f?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

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Million dollar Monday fund raiser.

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

Library links.
Seymour Hersh substack
https://seymourhersh.substack.com/p/how-america-took-out-the-nord-stream

A pretty good description of fifth generation warfare.
https://odysee.com/@S2Underground:7/5th-Generation-Warfare-10-export-3:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Episode 47:
https://youtube.com/watch?v=ITwxOJmqmaI&si=EnSIkaIECMiOmarE

Episode 46: Feeling the thick back.
https://youtube.com/watch?v=RnnKA8ey46g&si=EnSIkaIECMiOmarE

Episode 45: Hard Monday bodybuilding
https://youtube.com/watch?v=-1EMBtXH0xQ&si=EnSIkaIECMiOmarE

Episode 44: Exotic Comeback legs bomb!
https://youtube.com/watch?v=U-134w6Y1lo&si=EnSIkaIECMiOmarE

Episode 43: Strong & Sturdy thick Back Tuesday
https://youtube.com/watch?v=cuSVQf8-KrM&si=EnSIkaIECMiOmarE

Episode 42: Hard Monday. Fasting fitness. Dumbbells chest workout.
https://youtube.com/watch?v=uvoEpc9iBng&si=EnSIkaIECMiOmarE

Episode 41: Exotic leg bomb fasting fitness.
https://youtube.com/watch?v=NPDPYNtbN0w&si=EnSIkaIECMiOmarE

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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Living is the best part of life.