Ketogenic Diet 101
https://bit.ly/3n0KhFj (free) Link
I was still struggling to lose weight.
I did lost a few kilograms at first and I was happy about it.
But once I go from 95KG to 87KG, I hit a plateau.
I kept exercising and eating healthy food. You can never imagine how much fruits and greens I consumed over the months hoping to lose weight.
I feel healthier day by day, but my weight remained stagnant!
Slowly, it’s getting frustrating.
“Why in the world is that Exercising Regularly & Eating Healthy Doesn’t Work Anymore?”
So, I did my research & consulted with few weight-loss experts.
And I get the same old, boring answers.
“Eat clean, exercise more, and stay in a caloric deficit every day”.
Then they started teaching me calories counting, which is very frustrating. I even remember that I had to carry my mini weighing scale everywhere I go for about a month. Nope. It doesn’t work because it’s too inconvenient!
Not until one fine day that I stumbled upon a diet that was discovered back in 1924 for treating children with epilepsy…
Turns out to be a breakthrough for Weight Loss!
This diet will ‘trick’ your body into a 24/7 burning machine by making it use your stored body fats as energy source instead of using carbs in your bloodstream.
The good news is, this is completely safe, easy to follow and will shortcut your way for rapid weight-loss.
Free Link https://bit.ly/3n0KhFj
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