Mind, Body & Soul/Calming Relaxing/One with Self music

SOLFEGGIO
The ancient Solfeggio scale, known as “Just Intonation”, is renowned for its use in the Gregorian chants, but its history can be traced back to Biblical times. The 6-tone scale, and an additional 3 tones discovered since, is considered by many musicologists and scientists to have a positive effect on the mind and body.
Back in the 11th century, a Benedictine monk named Guido d’Arezzo introduced the musical scale we now know as the Solfeggio frequencies – though modern research contests that the scale dates back much further (1).

The monks used the original six Solfeggio notes in their Gregorian chants, which we now know to consist of the frequencies: 396, 417, 528, 639, 741, and 852 (Hertz).

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