This Will Wreck Your Hips - Real Talk on Hip Distraction

1 year ago
90

Before you allow someone to try hip distraction on you, watch this video. Hip distraction is something doctors, physical therapists, personal trainers, and massage therapists may try on you. Make sure you understand what they're doing before you let someone try to fix your hip pain with hip distraction.

HELPFUL LINKS
🎥Hip Workout Follow Along (All Standing): https://youtu.be/Thz4tPRFs2Y
🎥 Say No to Painful Hips: https://www.youtube.com/watch?v=QCeuUWCgmKk
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com

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👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
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👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/

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ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

#HipPain #PainRelief #Hips #UprightHealth

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