Premium Only Content
20 Min Pilates Workout For Thighs, Butt & Legs | Sculpt Graceful Curves & Strength FAST
Looking to sculpt your thighs, butt, and legs in just 20 minutes? This Pilates workout is the perfect solution. In this fast-paced routine, you'll target key muscles in your lower body to help you achieve graceful curves and strength quickly.
This Class is a part of:
➤ THE SEVEN DAY TOTAL BODY PILATES SERIES
➤ https://app.bohobeautiful.tv/rumble
With clear and easy-to-follow instructions, this Pilates workout is suitable for beginners and experienced practitioners alike. You'll perform a variety of exercises designed to tone your entire lower body. By the end of the workout, you'll feel stronger, more flexible, and more energized.
So, whether you're looking to get in shape for a special occasion or simply want to feel more confident in your own skin, this 20-minute Pilates workout is the perfect way to achieve your goals. So, grab a mat, hit play, and get ready to transform your lower body!
Instructor: Juliana Spicoluk
Location: Mystica in beautiful Costa Rica
http://mysticacostarica.com
※ ※ ※ ※ ※
LINKS IN VIDEO
➤ Juliana's Yoga Outfit - https://flow.bohobeautiful.life/rumble/awakenedbohemian
➤ Our New Podcast: stars+destruct.
➤ stars+destruct. Youtube:
https://flow.bohobeautiful.life/rumble/youtube/starsanddestruct
➤ Spotify:
https://flow.bohobeautiful.life/rumble/spotify/starsanddestruct
※ ※ ※ ※ ※
🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ https://app.bohobeautiful.tv/rumble
Download from Your App Store Now!
📱 Apple Store
➤ https://app.bohobeautiful.tv/rumble/ios-applestore
🖥 Android Store
➤ https://app.bohobeautiful.tv/rumble/google-store
※ ※ ※ ※ ※
Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
-
23:37
Boho Beautiful Yoga
1 month ago20 Min Morning Yoga Flow | Wake Up & Start Your Day With Energy, Strength, & Inner Peace☀️
3.21K5 -
21:24
DeVory Darkins
1 day ago $1.28 earnedElon Musk and Tucker Carlson SHATTER Left Wing Media
3.84K24 -
DVR
Stephen Gardner
40 minutes ago🔥Breaking: Trump JUST DID the UNEXPECTED | Tucker Carlson WARNS America!
3 -
1:18:01
Glenn Greenwald
5 hours agoWill Trump's Second Term Promote Economic Populism? Matt Stoller On Cabinet Picks To Fight Corporate Power; Should Liberals Cut Off Pro-Trump Friends & Family? | SYSTEM UPDATE #372
132K120 -
2:26:30
WeAreChange
6 hours agoTrump To Subdue Deranged Opposition! ARRESTS Planned
109K27 -
1:19:04
JustPearlyThings
6 hours agoWhy MODERN WOMEN Keep REJECTING The Redpill! | Pearl Daily
87.2K51 -
DVR
Man in America
8 hours agoBig Pharma EXPOSED: The HIDDEN Cures They Tried to Bury
12.9K5 -
LIVE
VikingsOutlawsAndCowboys
8 hours agoVOC SHOW LIVE - #9
157 watching -
43:22
PMG
23 hours ago"Sean Parnell Speaks Out for Tulsi Gabbard and Pete Hegseth; J6 Pardons Needed"
10.6K6 -
1:14:23
Flyover Conservatives
22 hours agoShifting Alliances: Tulsi, Musk, RFK, Rogan… CAN THEY BE TRUSTED? - Roger Stone | FOC Show
21.3K