Love Your Liver Livestream 65: Charcoal & Detox, Soy as Estrogenic, Lots of Subscriber Q&A!!!

0:00 Intro.

0:38 Activated coal / charcoal (poultice, bath, supplements). Adsorption / Absorption of heavy metals (such as copper) and other toxins (vitamin A, aldehydes, polyphenols, alcoholism). Bile acids / salts. Skin and osmosis. Deficiency of nutrients. Constipation and diarrhea. Hygiene products (soap, shampoo).

8:47 Soy / Soybeans / Soya beans; and estrogen / phytoestrogens (isoflavones); and side effects. Ancestors and their ancient diets. Asians ate fermented foods (miso, tempeh, natto, tamari). Scientific studies on fertility, sexual development, and gender-related behavior (feminization of men). Profitable industries. Waste, plant protein, and liquid aminos. GMO vs organic. Cancer / Carcinogenic effects and thyroid issues. Synergy / Increased effects of drugs / pharmaceuticals (sleeping pills, etc.). Coffee. Antioxidants. Controlled opposition.

27:48 Overweight / Underweight (or over / under) types, and fat intake. Blood bile. Nonalcoholic fatty liver disease (NAFLD), and yellow food / meals. Free fatty acids (FFA); and liver storage of cholesterol, ethanol, and methanol. Fast death, slow death, and toxic load accumulation.

35:36 Copper in medicine causes several diseases. Alzheimer's disease (AD). Zinc requirements (picolinate is best). Vertigo / Dizziness, vitamin A toxicity symptoms, and potassium channels. Acid reflux. Magnesium. Agitators (heat, sauna, exercise). Bile dump.

44:33 Liver is a filter and acts like a sewage treatment plant. Aldehyde dehydrogenases (ALDH), alcohol dehydrogenase (ADH), Cytochromes P450 (CYP) system, and xanthine oxidase. Search terms (accumulate hepatic content). Nutrition research. Flooding / Flood warning analogy. Blood pressure. Herbal medicine and soyabeans. Pregnancy, and maternal liver injury (alcoholic). Kare Rodahl's study on animals. Detox / Detoxification program / solutions. Vitamins not being vital.

1:02:49 Bile is a waste product (liver poop). Topical cream / solution (examples: magnesium, potassium, and sunscreen), and substances in blood (minerals, chemicals, etc.). Avoid taking cholestyramine. Drug delivery market (all for making big profits). Laxatives.

1:08:04 Shower / Bath filter: Mineral stream shower filter was a mistake (and there's no good recommendation). Countertop water filters / filtration systems: AquaTru can do reverse osmosis (and water pH will stay at the same level). Decent options: Aquasana (removes chlorine) or Berkey (removes harmful chemicals, but leaves minerals). It's recommended to replace copper pipes. Take an Irish or Scottish shower.

1:14:28 Brands / Sources of activated coal / charcoal. Any hardwood / bamboo source is good (powder in bulk is cheaper than capsules in bottles). Coconuts may contain mold, so avoid coconut. General tips / recommendations on use / dosage of charcoal.

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