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30 MIN Full Body Definition | Barre Sculpt At-Home Workout
1 year ago
13
One word: FIRE. 3 sculpting circuits to hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles. No ballet experience needed, optional 3 lb hand weights and ankle weights. Come ready to burn it up! 🔥
Do these Bonus Finishers NEXT:
🌟 Toned Barre Arms In A Week (10 Min)
• Barre Arm Workout...
🌟 Six Pack Abs (10 Min):
• 10 MIN SIXPACK Ab...
🌟 Cool Down Stretch (10 Min):
• Wake Up Yoga | Be...
Let me know that you did this workout by commenting below.
00:00 Defined Barre Sculpt Introduction
00:36 Full Body Defined Barre Sculpt Workout
28:28 Cool Down Stretches
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