Ketogenic Diet Part-1 @DrDavidJockers

SPOILER: You can personalize your #ketodiet to get more increased fiber intake!

Yes, while The keto diet is a low-carb, high-fat diet some people do better with more fiber than others. If you're one of those people, you can do this through low-carb fibrous veggies.

#weightlosstips weightmanagementtips #NaturalHealthDoctor #healthtips