Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus

In this month’s Q&A, Dr. Jockers and Melissa Nohr tackle the issues of skin, blood sugar, osteoporosis, and tinnitus – and how fasting can trigger such conditions. The importance of digging deep into the roots of every health problem cannot be emphasized enough. If you have the same or a similar condition, tune into this episode and learn what essential steps to take to heal and recover.

In This Episode:

00:00 - On this month's Q & A podcast, Dr. Jocker's and Melissa Nohr discuss high fasting blood sugar, Psoriasis, Osteoporosis, and Tinnitus.

01:22 - Myth busted! Why a vegetarian diet may NOT be the healthiest and how to follow it properly if you choose to go this route.

14:18 - Tame your inflammation with a blood sugar-stabilizing diet, especially when bad cramps hit you during your red days.

25:14 - Open your eyes to how your attempts to boost your immune system could backfire when treating non-autoimmune issues, like psoriatic arthritis.

35:01 - How fasting invigorates your skin and bones and what type of exercise rejuvenates them even further.

40:26 - The awful rush of a blood sugar spike and how it can happen during intermittent fasting and a low carbohydrate diet.

47:06 - What top supplements and superfoods to build into your budget (even a tight one) and – even better – how a health coach can save you more $ in the long run.

51:44 - Hear ye, hear ye! Treat your tinnitus with THIS recommended diet and lifestyle advice.

Today’s episode is also proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This treat is reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto