Why You Need Good Bile Flow
Read more about bile in this article: https://drjockers.com/bile-liver-gallbladder/
The liver and gallbladder are involved in the formation of bile. Bile is primarily well-known as a digestive secretion that helps to digest fats. Bile does way more than this however and is actually very important for overall health. In fact, if you are facing health challenges involved with digestion, you might be dealing with a bile production issue.
In this video, I am going to breakdown the functions of bile, why they are important for overall health, and how to make sure your liver and gallbladder are working properly to produce it.
Dr. Jockers is sharing his infinite wisdom when it comes to all things nutrition by being interviewed. This time it’s by Chantal Ray, a friend and host of ‘Waist Away: The Intermittent fasting and Weight Loss Podcast’. This is a super practical conversation involving advanced nutrition strategies for gut and microbiome health.
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